Chair Exercises for Work I came across this series of exercises that can be done while sitting down at work on a hard drive a little while ago, but I’ve been waiting until I had time to go through the…
Tag: Radio Taiso
Japanese Ikigai Exercises
Japanese Ikigai Exercises Ikigai is a Japanese word which basically means ‘reason for being’ in the sense of answering “what should I do with my life??”. One of the ways to ‘unlock’ your ikigai is with Japanese Ikigai Exercises. It…