Strength Secrets by Thomas Inch
Strength Secrets by Thomas Inch is reproduced here for a bit of fun, as it does not 100% qualify as a ‘bodyweight fitness’ text. That said, on this website, I always try and produce (or reproduce) texts that encourage good health, positive mindsets, and the enjoyment of exercise. Thomas Inch is an excellent author in this respect; he did not become such a respected figure in physical culture (and weightlifting) circles by droning on about lifting heavy weights at the expense of all other exercises.
Covered in this little booklet are:
- The truth about weightlifting
- Muscle spinning and muscle tuning
- Tendon strength – a great muscle secret
- Speed in relation to strength
- Mental efficiency and general advice
- Secrets of the music hall strong man: How to give a strong show
Along with the other books in the Thomas Inch collection, Strength Secrets is an easy and inspiring read. Whether you don a Roman gladiator costume and start posing, however, is entirely up to you!
Fully formatted PDF for easy reading.
THOMAS INCH STRONGMAN BUNDLE
This eBook and the others in the Thomas Inch Strongman Collection are available as a cost-saving bundle HERE.
Richie Neville | Founder
Internal Force Fitness