Description

Radio Taiso Exercises eBook Bundle

Radio Taiso Exercises eBook Bundle consists of the FULL set of Radio Taiso eBooks – routines 1, 2 & 3! Buy routines 1 & 2 and get the 3rd for only 10p!

These are your guides for the 3 routines – no super-fit models in crazy poses that you can’t possibly follow, we keep it simple!

Radio Tasio Exercises eBook 1:

Gentle & Invigorating Daily Exercises to raise your energy levels and encourage general good health.

Suitable for all ages and abilities.

If you’re looking to banish morning aches with gentle stretches to loosen your joints, or you just want something to energize you for the day ahead – Radio Taiso routine 1 could be just the exercise program for you.

Radio Tasio Exercises eBook 2:

MORE Daily Exercises for Health & Vigour. The dynamic movements in this routine encourage strong, flexible muscles and joints, while at the same time promoting overall HEALTH and VITALITY through good blood circulation.

Radio Taiso Exercises eBook 2 is a little more strenuous and a little more ‘muscle’ oriented than the first routine.

Radio Tasio Exercises eBook 3:

I call this routine the ‘Filter-Free Fitness’ routine, because once you get your mind in the right place, and you start FEELING good, you’ll be amazed at how suddenly you start LOOKING fitter. You’ll stand a little taller, move a little easier and radiate an inner fitness. No filter required!

The Radio Taiso Exercises eBook 3 is a compact routine consisting of only eight exercises. That’s just eight movements, eight steps to get you looking fitter by feeling better.

This routine also doubles as the sitting version of Radio Taiso and is suitable for the elderly/disabled. Don’t think it’s super easy though – it’s still a great little workout!

This routine is great for the office, or as a pick-me-up to be performed throughout the day.

Richie Neville | Founder

Internal Force Fitness