Skip to content

About
Classic Routines
Daily Dozen
Radio Taiso
Staffs, Staves, and Sticks
Get in contact

Internal Force Fitness

The Art of Gentle Exercise

View Cart Checkout

Home
Shop
Blog

About
Classic Routines
Daily Dozen
Radio Taiso
Staffs, Staves, and Sticks
Get in contact

Captain Jespersen

Showing all 2 results

Add to cart
Staff System of Exercises – Stavsystemet
$5.95 Add to cart

Add to cart
Captain Jespersen’s Morning Gymnastics
$4.95 Add to cart

Products

Keep Fit! A Book for Boys (and Girls) $4.95
MAO 4: Chairman Mao's 4 Minute Fitness $4.95
Original Daily Dozen Exercises Book $5.95

Product categories

Apparatus Needed (5)
Classic Exercises (15)
Daily Dozen (7)
George Jowett (6)
Korean Exercises (3)
Radio Taiso (3)
Self-Resistance (1)
Thomas Inch (6)
World Routines (4)

Search

Search for:

Product categories

Apparatus Needed (5)
Classic Exercises (15)
Daily Dozen (7)
George Jowett (6)
Korean Exercises (3)
Radio Taiso (3)
Self-Resistance (1)
Thomas Inch (6)
World Routines (4)

Top Posts & Pages

5bx Exercises - Worth Another Look?
Radio Taiso: Gentle & Invigorating Daily Exercises
MAO 4: Chairman Mao's 4 Minute Fitness
Arm Circle Exercise for Posture and Shoulders
Broom Handle Exercises for Strength and Fitness

Site Stats

106,491 hits

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Proudly powered by WordPress | Theme: Atik by Codestag.