Radio Taiso Exercises
Radio Taiso exercises encourage you to focus on your body and personal well-being for 3-5 minutes daily. “Tai” means body and “So” means conditioning, so these are literally Japanese body conditioning exercises. With a cool vintage physical culture vibe, these daily exercises are designed to warm the body up, raise energy levels and encourage overall good health.
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Radio Taiso: Gentle & Invigorating Daily Exercises
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Radio Taiso Routine 2: More Daily Exercises for Health & Vigour
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Radio Taiso Routine 3: Filter Free Fitness
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Radio Taiso Exercises eBook Bundle
Sale! £10.00
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